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Natural Teething Remedies for Babies | Soothe Pain Naturally

Natural Remedies for Teething Pain

Teething is a milestone in your baby’s growth process—but it doesn’t have to be painless. Gums become sore, babies become cranky, and sleep tends to suffer. If you want to soothe your baby’s teething discomfort with safe, natural methods, you’re on the right track.

Let’s check out some effective, expert-recommended remedies that soothe baby teething—without the need for harsh medications.

How Do You Know It’s Teething?

Ensure it’s teething before treating it. Here are the commonest signs baby teething:

  • Excessive drooling
  • Red or swollen gums
  • Wishing to chew everything
  • Being fussy or clingy
  • Sleep and feeding disturbances

Natural Remedies For Baby Teething

1. Chilled Washcloth or Spoon

A damp, clean washcloth that’s refrigerated can be a savior. Allow your baby to chew on it for cold comfort. The same can be done with a cold (not frozen) spoon—simply rub it gently against the gums.

These easy aids numb sore gums and bring down swelling without chemicals.

2. Teething Toys (Cool, Not Frozen)

BPA-free silicone teething toys or rings cooled in the fridge are an excellent choice. They provide babies with a safe object to chew on and relieve discomfort.

Don’t freeze them hard through—too cold will hurt fragile gum tissue.

Healthline recommends sticking to one-piece solid teethers to prevent choking or leaking risks.

3. Comfort Nursing

Breastfeeding gives physical and emotional comfort. Sucking eases sore gums, and closeness can pacify an irritable baby.

If your baby appears to bite during feeding, try massaging their gums lightly before feeding.

4. Gum Massage

One of the oldest and most natural ways—just rub your baby’s gums with a light touch using a clean finger.

5. Chamomile Tea Cloth

Chamomile is famous for soothing the mind and body. You can:

  • Make a weak chamomile tea
  • Store it in the fridge until cold
  • Soak a soft cloth in it
  • Have your baby suck or chew on the cloth

As always, consult your paediatrician beforehand to ensure it’s safe for your baby.

6. Frozen Fruit in a Mesh Feeder

If your infant has just begun solids, then attempt chilly (not solid block frozen) fruit such as mango or banana within a silicone or mesh feeder. It calms gums and diverts with flavor.

Do never feed portions of frozen foods on their own and always attend the baby to this technique.

7. Coconut Oil Gum Rub

Coconut oil is naturally comforting and includes anti-inflammatory qualities. Some mothers smoothly rub small quantities on the gum of a baby.

Ensure the oil is organic and food grade. This is more of a soothing massage supplement rather than a pain reliever, but it might help.

Amber Teething Necklaces – Handle With Care

Amber necklaces are popular in some circles, believed to release pain-relieving succinic acid when warmed by the skin. However, both the FDA and Healthline warn that these necklaces pose serious choking and strangulation hazards.

If you do decide to use one, ensure:

  • It’s taken off at sleep and naps
  • Baby is never left unattended
  • It’s brief, fits tightly, and doesn’t hang
  • Still, most health experts suggest avoiding them altogether.

Remedies to Avoid (According to the FDA)

The FDA strongly advises against using:

  • Teething gels or tablets with benzocaine or belladonna
  • Homeopathic teething tablets
  • Lidocaine-based products

These drugs can cause severe, potentially life-threatening side effects in babies. Always read labels and opt for natural or paediatrician-recommended remedies.

When to Call Your Doctor

Teething shouldn’t cause extreme symptoms. If your baby shows any of these, call your paediatrician:

  • High fever (above 38°C or 100.4°F)
  • Rash, diarrhoea, or vomiting
  • Refuses to eat or drink
  • Extreme irritability or constant crying

These signs might point to something more than just teething.

If you wish to read more on ear pulling in babies to figure out whether it’s teething or infection, read here. 

Final Thoughts

Teething is tough—but it doesn’t last forever. Natural remedies like gum massage, cold cloths, and a little extra cuddling can go a long way. Trust your instincts, stay patient, and don’t hesitate to talk to your paediatrician if something feels off.

Your baby’s first tooth is just the beginning of many adorable milestones ahead!

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